Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

Men's Open bodybuilder Martin Fitzwater broke down his 4,276-calorie full day of eating nine weeks from the 2026 Arnold ...

Hudson Williams' goal is to have abs of fury. In a video interview with Men's Health, published Jan. 14, Williams showed off ...

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

Walking into a gym for the first time can feel like stepping onto an alien planet. All those strange-looking machines with ...

Arlindo de Souza, better known as 'Brazilian Popeye,' died at 51, which has sparked discussions about the safety of site ...

This type of exercise — which involves working against resistance — also helps women maintain a healthy weight.

Dakota Fanning is known for her stellar beauty and is a talented actress. But what is the fuel that keeps her so radiant? The ...

When the gun goes off at the start line of a marathon, you might feel tempted to take off at a near sprint. But that’s a big mistake. You want to start your marathon at an easy pace so you can ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...