GNT est le portail Hi-Tech français consacré aux nouvelles technologies (internet, logiciel, matériel, mobilité, entreprise) ...

Après plusieurs mois d’attente, le grand jour est enfin arrivé. Ce vendredi 2 janvier, le club Basic-Fit de Hannut a ...

À moins de 10 €, cet accessoire Décathlon affole les amateurs de ventre plat avec sa note de 4,8/5 et des centaines d’avis.

L’association pontoise Culture forme offre une variété de séances et de programmes, allant du renforcement musculaire au ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...