Weather systems in the United States move from west to east, so how is it that Atlantic hurricanes originate off the African coast and move west? John Jay Rouse, St. Cloud, Minnesota The winds blow ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

If dropping a few pounds is a goal you've set for yourself this year, you're more likely to be successful if your process is rooted in a system that's easy to consistently follow, because that's when ...