Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

Bears receiver DJ Moore (right) celebrates with Kyle Monangai (25) and other teammates after catching the winning touchdown pass against the Packers in overtime. Michael Reaves / Getty Images CHICAGO ...

When Sam Darnold threw his second interception Thursday night, there was no reason to believe the Seattle Seahawks could come back. The Los Angeles Rams had clearly been the better team. Darnold was ...

One of the best games was played on Thursday Night Football. The Seattle Seahawks completed their comeback in the fourth quarter against their rival, the Los Angeles Rams. The final score was 38-37 in ...

Week 16’s afternoon window was jam-packed with several games that impacted the playoff race, headlined by a showdown between the Pittsburgh Steelers and Detroit Lions. It was a closely contested ...

The author, right, in 2007, walks with her occupational therapist alongside other students in her special education class. Due to her IEP, her occupational therapist accompanied her each day on the ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jennifer Steinhoff, ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

An adorable dog named Aloka, adopted by a Buddhist monk, took a "Walk for Peace" journey across nine states.