Being able to do the test then - because finger dexterity is after all an important marker of brain health - is all well and good. But any genuine concerns around your motor health or anxiety about ...

The 8-Foot Timed Up and Go (8UG) longevity test offers valuable insight into real-world fall risk and overall functional ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

That’s where board-certified rheumatologist Dr. Mahsa Tehrani came in, standing right there with Griff, ready to run two ...

Taken together, the work shows that spaceflight can speed and then reverse blood-based aging signals through immune and ...

This weekend, Lazio will play Hellas Verona on the road, but Mattia Zaccagni and Toma Basic will be left behind at ...

We existed in our own world that day, absorbing information we never wanted to learn. At one point, while I was crying ...

What do most people misunderstand about an eye exam? The eyes often reveal the earliest signs of conditions that affect ...

Performance models, family vehicles and every type of drivetrain — electric, gasoline, diesel and hybrid — made the list.

La Gazzetta dello Sport expects Adam Marusic and Tijjani Noslin to reclaim their starting berths after serving a one-match ...

A good squat goal for beginners is typically 0.75 to 1x bodyweight for a solid set of 3 reps, with good form. A good bench ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...