The Houston Astros won the bidding war for Japanese ace Tatsuya Imai, who signed a three-year, $63 million contract on Thursday. Imai's signing will help the Astros round out their rotation, but there ...

If you’ve vowed to start strength training but can’t seem to make a routine stick, you’re not alone. Nathaniel Serrurier, CSCS, a personal trainer and doctoral student at Columbia University’s RunLab, ...

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This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

HOUSTON — Houston is one step closer to welcoming the world for FIFA World Cup 26™. On Monday morning, the Houston Host Committee and FIFA officially opened the city’s brand-new World Cup Volunteer ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve done an isometric exercise. Ta-da! These holds might look simple — after all, ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. With Houston’s record-setting population growth, the ...

When the Dallas Cowboys traded Micah Parsons less than a week before the start of the season, they justified the decision because of the confidence they had in the pass rushers in Dallas aside from ...

Houston Methodist has partnered with Rice University to launch a three-year program aimed at expanding Texas’ digital health workforce. The initiative is supported by an approximately $1 million grant ...

If you've heard the sounds of what seem to be helicopters in and around the downtown Houston area, you're not crazy. The Houston Police Department is working with the U.S. Department of Defense as ...

An unexpected and unsettling scene has unfolded across Houston as military helicopters have seemingly descended over the city—flying low, loud, and unannounced—alarming thousands of residents. While ...