Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.
If taking up running is your 2026 resolution, getting started may be a bit daunting. To make getting started easier, we put ...
9hon MSN
Walking belongs in every runner’s training plan—here's how to make it part of your routine
Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.
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