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Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.

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If you’ve gone on an African safari, chances are you’ve heard of the Big Five, the must-see list of iconic megafauna. The term, coined in the late 1800s during Africa’s colonial period, refers to what ...