A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...

Now in its ninth year of service, Rock Steady Boxing Southern Tier NY provides programs to over 100 people with Parkinson’s ...

India’s boxing system is under scrutiny after poor results and many believe that outdated national camps are hurting ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

From Eminem to Selena Gomez, Bebe Rexha has worked with the biggest names and still stands on her own. That same mindset ...

Fitness Trainer Explains , How Long It Takes To, Realistically See Results. 'The Independent' recently spoke with a fitness expert to find out how long it should take for a new workout routine to show ...

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best ...

Vibe Fitness is opening its doors Monday, January 12, introducing a multi-floor destination with amenities from workout to ...