There’s a common misconception that sprinting and burpees are the best forms of exercise for fat loss. While the statement holds some truth, the downside can be quite harsh. Why? Well, Celebrity ...

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Phil Dreste's 4th graders handle a giant African millipede, part of a rotating cast of class pets. Dreste also provides exotic roaches, spiders, and isopods for his students to study at Kenwood ...

Julie Young is an experienced financial writer and editor. She specializes in financial analysis in capital planning and investment management. Gordon Scott has been an active investor and technical ...