The 10-3-2-1-0 rule can prepare your mind and body for rest and reduce your chances of insomnia. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing.

If you travel with a pocketknife, a multi‑tool, or a work blade, the rules can feel like a legal... The post Knife Owners’ ...

A Missouri bill would significantly increase penalties for drivers who illegally pass a stopped school bus with a stop-arm ...

A new mobile coffee shop, which will mostly serve Gaston County, opened in December. According to its owner, 21-year-old Lilly Dockery, Bus Stop Coffee was the perfect way to combine her love for ...

A BEST bus on route 606 mounted the footpath in Bhandup- Mumbai while reversing, claimed 4 lives and injuring 8–10 on December 29. Residents and commuters flagged narrow roads, overcrowded bus stops, ...

According to the police, the man crashed into two other vehicles at an intersection before crashing into a bus stop in Giessen. Meanwhile, A plane carrying 141 Afghan nationals landed in the city of ...

The Bx6 bus that barreled through the Bronx, terrorizing passengers as it slammed into multiple cars along a five-block stretch of Longwood Monday, had a history of brake problems, a Daily News ...

You should stop frying sausages and cook them in another way for the best results. Frying sausages is a common way to cook them, but it isn't the best way to do it, according to several experts.

With a wealth of lifting advice online, it can be easy to get lost in the details, says trainer Eric Evans, AKA Average to Jacked on YouTube. He says a lot of lifters are 'drowning in overthinking ...

Banana bread is one of the easiest things to make when a couple of bananas have become too ripe to eat. It is a simple recipe, uses a few cupboard staples and is something many people bake regularly ...

Exclusive stories with in-depth coverage across multiple topics, expert opinions & more. What do I get with a TOI+ membership? TOI+ is a premium, digital-only subscription service from the Times of ...

This summary document is based on an exemplary webinar conducted by the Bandaranaike Academy for Leadership & Public Policy ( ...