Starting a new gym routine in the new year can be intimidating and confusing, especially if you are a beginner. Whether you are doing home workouts or have a gym membership, it’s easy to get lost in ...

When you get a 3D printer, it can be overwhelming to figure out what you want to make. There are several designs you can discover online, and eventually, you can create your own using programs like ...

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Bodyweight exercises are great for building muscle and mobility, particularly among newcomers to strength training. They are free to do, accessible and effective. As a fitness coach, one major hurdle ...

Too often, I’ve heard people tell me they aren’t good enough for a custom club fitting. I call B.S. Recently, I took my father-in-law-to-be, Sam, to a club fitting to put this myth to bed once and for ...

From celebrity chefs to kid-friendly fun, there's something at this fest for everyone When you live in an international food capital, things can get a bit intimidating. In Dubai, for instance, you ...

Doing your own car maintenance is a great way to get to know your car. It can also help you save a lot of money over time. The hardest part about working on your own vehicle is getting started. The ...

The L-Sit hold is easily one of the most underrated core exercises. Many people refer to it as a “beginner” skill in calisthenics. Perhaps it is technically a beginner-level skill in gymnastics, but ...

The rise of vibe coding is based on the promise of services like GPT-5: that in the future, you won’t have to know how to program at all in order to “create” software — you’ll just need to know how to ...