When it comes to building raw strength, the 5/3/1 method remains a cornerstone of powerlifters and athletes' training. Developed by renowned strength coach Jim Wendler, the protocol can help you ...

The "Successful Medical Writing - from Protocol to CTD Training Course (Mar 23rd - Mar 24th, 2026)" training has been added to ResearchAndMarkets.com's offering. Success in the pharmaceutical industry ...

The Marine Corps is ramping up new training courses with plans to field 10,000 small drones and equip its ground combat teams ...

Back in 2019, I got my first pair of Reebok Nanos, the Nano 9, and was so impressed with the shoe’s durability and versatility, it ended up cracking that year’s GP100. While I was late to the party — ...

A young waterfowling friend recently got a German shorthair and asked me what kind of upland shotgun he should buy so he could take his dog hunting. I said, “That’s the wrong question. You’ve already ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

After multiple closed beta tests and over a year of waiting, Shift Up’s latest mobile RPG is now available on mobile devices. For F2P players, there are a few redemption codes you can take advantage ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

What is the average running pace for a 5K? The average 5K pace for a man in the UK is 5:48 min/km, or 9:33 min/mile. For a woman in the UK, the average 5K pace is 7:36 min/km, or 12:14 min/mile. What ...

If you’re a newcomer to running or thinking of graduating to longer challenges, you might need some help working out how far you need to go to hit training or race day targets. Maybe you need to ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...