Facing death is a core part of making meaning of one’s life. To struggle through this universal contemplation without a ...

FARGO — The Fargo bishop’s home, where Sarah Ries works as a resident manager, holds many stories — some public and others ...

Sir Ismael “Mike” Parreñas Jampayas lived the kind of life that rarely asks for attention. It was shaped less by ambition than by obligation, carried out quietly and deliberately, without need for ...

The scriptures remind us that the mind alone is the cause of bondage and liberation. It is not the world that binds us first, ...

A devoted daughter risks her savings to secure a life-changing job. Her bold move ensures her father’s recovery and ...

When you put all of the above together, you realize that your embodied habits have an enormous spiritual impact on what the Bible calls “the heart.” The way I like to put this is that the body teaches ...

Kids can become irritable and restless every time you ask them to sleep on time at night. It may even become a task for parents to ensure that their kid goes to bed early. Most of the time, the child ...

Find Bible verses for the new year. Get hope, strength, and peace through scripture that works all year long, not just ...

Research into cannabidiol (CBD) is ongoing, but early results suggest that it’s promising for helping with anxiety, pain, and sleep issues. If pain and anxiety are affecting your sleep, CBD may ...

Christian, Jewish and other religious congregations across America have been incorporating meditation practices — including those from Eastern religions like Buddhism or Hinduism.

Using earplugs, listening to white noise, or redirecting your attention can help minimize the impact of snoring on your sleep. Encouraging your partner to seek a professional evaluation for persistent ...

Sleep disorders are a group of conditions in which the normal sleep pattern or sleep behaviours are disturbed. Primary sleep disorders include insomnia, hypersomnia, obstructive sleep apnoea and ...