From building bone density to gaining confidence and community, these women in their 60s, 70s and beyond show how lifting ...

Mokolo, a 10-year-old male giraffe, recently joined the zoo as part of the Association of Zoos and Aquariums’ (AZA) Species ...

Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...

To help Class 9 students score high marks in the Annual Exam 2026, we have compiled complete CBSE Class 9 Study Material 2025-26 including syllabus, deleted topics, NCERT books, NCERT solutions, MCQs, ...

Preparing for the CBSE Class 10 Science Pre-Board Exam 2026? Multiple Choice Questions (MCQs) form a crucial part of the ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

We hear from a father investing alongside his 7-year-old son, an investor who audited his own selling history and discovered ...

Back in the 1980s, rotisserie chicken may have existed, but it was not a staple in the way it has become today. Costco, for ...

The letter of appointment (as Secretary to the Ministry of Education and Higher Education and Directer-General of Education) ...

Miao Jing’s research into genetically-encoded neurotransmitter sensors is a great example of talent incubation at The Chinese Institute for Brain Research, Beijing (CIBR). Jing, one of CIBR’s ...

Jan. 18, 2026 A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function. Human and ...