Alison Hammond's weight loss included training with a PT – we aught up with him for her exact workout and training routine.

'For weight loss, working out three to four times per week is optimal,' explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...

Despite the 'misery' of cutting back down, the actor says shedding his hard-earned gains was all part of the plan ...

WHO data from 2022 show that roughly 31% of adults worldwide, around 1.8 billion people, failed to meet recommended physical ...

Online forums have erupted over claims that China retrieved crashed UFOs in the 1990s, including reports of short, hair-covered alien survivors.

It was the summer of 2012, and the program was to begin in September, but the magic of AmeriCorps must have been with me ...

The Global Active Wear Market is estimated to be valued at USD 338.97 Bn in 2026 and is expected to reach USD 526.75 Bn by 2033, exhibiting a compound annual growth rate (CAGR) of 6.5% from 2026 to ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers ...

Australia’s renewed focus on fuel security reflects a hard lesson absorbed over the past decade: in a contested and ...

You’re sitting in the waiting room, palms sweating, heart racing. Your mind is running through worst-case scenarios. You’re ...

Take one minute to complete all C exercises, resting for any remaining time if you finish before one minute is up. Repeat ...

After a bad fall at 67, Karen Cokely came back even stronger.