EatingWell on MSN

7-day high-protein Mediterranean diet meal plan for weight loss, created by a dietitian

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, ...
Healthline

Mounjaro Diet Plan: What to Eat While on Mounjaro

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...
News Medical

Is a Hypocaloric Diet Safe and Effective for Long-Term Health?

A hypocaloric diet is a nutrition plan where you consume fewer calories than your body uses throughout the day, thereby creating an energy deficit that forces the body to burn fat for energy. Beyond ...
News Medical

Including dessert in diet plans helps reduce cravings and maintain weight loss

Food cravings are the downfall of many dieters, who feel locked in an eternal battle with their willpower to resist the tempting sweets, snacks and other foods they love. However, researchers in food ...
The Conversation

A website is not enough: businesses that use digital tools without a strategic plan will struggle in a tough economy

Guy Bate is affiliated with The Education Technology Association of New Zealand (EdTechNZ). He serves as Chair of their AI in Education Technology Stewardship Group. Rod McNaughton does not work for, ...
IEEE

Personalised Diet Recommendation System Using Bandits

Abstract: Identifying a diet that fulfills daily nutrient requirements is crucial for maintaining good health. However, optimizing solely for nutrient requirements and health goals is not sustainable ...