This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut health. She explained their benefits and listed the key sources.

L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or ...

Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

Hypertension is increasing worldwide and has reached epidemic proportions, largely due to modern lifestyle factors. Sedentary work, obesity, lack of physical activity, chronic stress, consumption of ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

Eating beetroot daily can transform your health in surprising ways , from boosting heart function and energy levels to ...

Remembering to take medication every single day can become confusing and burdensome. MIT scientists have made capsules that ...