Groundbreaking study finally discovers the best diet for the millions with digestive disorders

Researchers have identified a specific dietary program that successfully lessens the severe symptoms of a chronic digestive ...
Verywell Health on MSN

5 Reasons Why Most Probiotic Supplements Won't Improve Your Gut Health

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...
Mamamia on MSN

Everyone's talking about bloating right now. There's one simple rule we're all missing.

Silly season is the best. We eat, we drink, we eat some more. But coming out the other side, my poor stomach is fighting for ...
Vogue

The Best Digestive Enzymes for Maximum Nutrient Absorption

There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...