Struggling with bloating, cramps, or irregular digestion? A yoga expert shares 9 gentle yoga poses to improve bowel movement and ease IBS symptoms naturally. | Health ...
To understand the causes, HT Lifestyle spoke to Dr D. Chandra Sekhar Reddy, senior consultant gastroenterologist, ...
Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...
Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...
Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency.
If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...
After a bout of feeling tired all the time I'd put it down various factors, but then a doctor diagnosed me with an unexpected ...
The state of the gut microbiome plays a key role in maintaining health and preventing a range of diseases, from digestive ...
The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...
We partnered with Harvard’s Science of Cooking program to test common ways to reduce bean-related gas—and find out which ...
Silly season is the best. We eat, we drink, we eat some more. But coming out the other side, my poor stomach is fighting for ...
Raw vegetables have a well earned “healthy” reputation, packed with vitamins, minerals, and antioxidants that support ...