When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Think happy people are more likely to exercise? Maybe not. According to new research, people in a ...

Emotion Code focuses on identifying and releasing trapped emotional energies in the body, providing a stepping stone to the more comprehensive Body Code. Body Code goes beyond emotions, addressing ...

Human emotions are complex and are not always easily able to be boiled down to a recognizable pattern. Determining one’s emotional state can be difficult human-to-human, and the many nuances of ...

St. Louis, MO, December 17, 2009 – Time and time again, it has been documented that regular exercise has many health benefits including lowering risks associated with the comorbidities of obesity.