Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Playing the matchup game is fun in advance of any NFL contest. It’s particularly enjoyable when the numbers and the chess pieces pull you in opposite directions. That’s very much the case in Sunday’s ...

Members of the Trump administration knocked out pull-ups at Reagan National Airport on Monday as they rolled out a $1 billion initiative aimed at making the holiday rush healthier and more ...

I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot.

Did the Bears just solve the Tush Push? With the Eagles trailing Chicago 10-9 and driving inside the red zone in the third quarter Friday afternoon, Jalen Hurts and Philadelphia’s offense faced a ...

The NFL may have finally figured out for the Philadelphia Eagles' Tush Push. In fact, Eagles quarterback Jalen Hurts might have admitted as much. For the second time this season, an opposing defense ...

An unexpected revisit to my earlier post on mouse encoder hacking sparked a timely opportunity to reexamine quadrature encoders, this time with a clearer lens and a more targeted focus on their signal ...

PHILADELPHIA — Tonight, the Eagles will face the Green Bay Packers, the team that wanted the tush push to go away the most in the offseason. It was the Packers again in May who resubmitted a revised ...

The push vs. pull exercise debate usually comes down to which you enjoy more: do you like bench presses or deadlifts? Does a push-up bring you unadulterated joy, or are pull-ups your thing? In all ...

Have the Minnesota Vikings figured out how to stop the dreaded Philadelphia Eagles tush push? Well, they've at least tried a different approach. During Sunday's home loss against the Eagles, Vikings ...