How-To Geek on MSN

How to use the MAP function in Microsoft Excel

Row precision vs. Aggregation errors: MAP is the best way to use "greedy" functions like AND or OR in a single, dynamic ...
How-To Geek on MSN

Excel's UNIQUE function can't skip columns—unless you use this trick

Nest CHOOSECOLS inside UNIQUE to extract non-adjacent columns, and use INDIRECT for interactive header dropdowns.

Microsoft Excel’s new import functions make handling numbers easier

Excel now supports IMPORTTEXT and IMPORTCSV functions that load external text and CSV files as dynamic arrays, making it ...
Healthline

5 Joint Mobility Exercises to Improve Flexibility and Function

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...