Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

A superb budget fitness tracker that would suit those looking to begin exercising with the guidance of a smartwatch. Simple to use and not overwhelming, health data and stats are easy to understand ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

The Apple Watch remains the most popular wearable to track exercise on Strava, the platform’s 12th annual ‘Year in Sport: Trend Report’ has revealed. As we saw in last year’s edition of the brand’s ...

What makes a great fitness tracker for beginners? And what are some of the best options to look for ahead of January? We’ve got you covered. When you purchase through links on our site, we may earn an ...

As the end of the year approaches and too many shows to track air their midseason finales and go on hiatus, Justin Hartley’s hit CBS series, Tracker, remains. And for that, we’re thankful! So what ...

It's Early Signing Day for Wisconsin football and the Badgers are expected to sign most, if not all, of their 2026 class on Wednesday. Stay tuned to this page for instant updates once players start to ...

Want an exercise program that helps you work out smarter, not harder? You've found it. The Women's Health+ Ultimate HIIT Challenge is a week-long program that combines high intensity interval training ...

Nellum originally committed to UNLV before flipping to SDSU. Quarterback: The Aztecs signed just one quarterback, Brady Campbell of Frontier High in Bakersfield. The top two quarterbacks currently at ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

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