According to new research from the University of Delaware, nearly 40% of American adults ages 18 to 64 with arthritis—almost ...

Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.

Explore the unique aspects of rheumatoid arthritis in men, including diagnosis, symptoms, complications, and support options ...

A new gentle stretching class in Laredo pairs seated fitness with therapy-like dog interaction, part of a health initiative ...

Whether you’re focused on building muscle, improving your balance or working on your ability to complete longer, sustained workouts, one thing’s for sure: you’ll need to take small, actionable steps ...

Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older ...

In a phase IIIb trial of adults with active psoriatic arthritis (PsA) and obesity or overweight, adding the GLP-1 drug ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Every year in January, marketing campaigns run wild trying to sell programs and products to help individuals meet the ...

To ring in the new year, the long-standing independent nonprofit Routt County Council on Aging has changed its name to SOAR, ...

Boundary Bay Veterinary Specialty Hospital in Bellingham is encouraging dog owners to recommit to safe, consistent movement during the winter months. BELLINGHAM, WA – As January marks Walk Your Dog ...