A vascular surgeon reveals a simple, seated exercise to significantly lower post-meal blood sugar spikes. Dr. Sumit Kapadia ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

A potential legend-versus-star matchup may not be as simple as it sounds. One of the greatest female fighters of all time, ...

Medical experts have long pushed back on the notion. Specialists in radiation science explain that electromagnetic radiation ...

Freedom is not guarded only in courts, elections or headlines. It’s guarded in the ordinary places where power is exercised: local boards and commissions — water, fire, library, planning, city council ...

No player's role was impacted more by the return of Gleyber Torres than Colt Keith. Yet, you'd never know it by his upbeat reaction to the news.

NFL legend Tom Brady believes discomfort is key to mental growth, a philosophy that defined his illustrious career. During a ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

Studies of heart-rate variability – small changes between heartbeats controlled by the vagus nerve – show that swearing may ...

The sporting world has become so paranoid about overload that it has vastly underappreciated the other end of the spectrum: ...

Arsenal are successively executing one of the most dangerous attacking moves in soccer more than any other team, but with ...

Saying yes to every request, from baking for the school fundraiser to watering a neighbor’s plants for three weeks, often ...