Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...

U.S. President Donald Trump dances as he departs after speaking during a House Republican retreat at The John F. Kennedy Center for the Performing Arts on January 06, 2026 in Washington, DC. House ...

Correspondence to Professor Peter B O'Sullivan, School of Physiotherapy and Exercise Science, Curtin University, Perth, WA 6102, Australia; p.osullivan{at}curtin.edu.au If you wish to reuse any or all ...

Low back pain affects most Americans at some point and is a major reason for doctor visits. Gentle self-care exercises can help restore mobility and reduce pain. Loss of muscular control or ...

Stretching and strengthening exercises are important for back rehabilitation. The transverse abdominis muscle supports the spine and is crucial in rehabilitation. Consult a healthcare provider before ...