Nest CHOOSECOLS inside UNIQUE to extract non-adjacent columns, and use INDIRECT for interactive header dropdowns.

Mitochondrial dysfunction is associated with various chronic diseases and cancers, including neurodegenerative diseases and ...

With the functions I'll discuss here, you can make data cleanup much easier in Excel. They allow you to extract, style, split, and join text to get what you need without wasting hours doing it ...

Learn the difference between Excel COUNT and COUNTA, plus TEXTBEFORE and TEXTAFTER tricks, so you clean text and totals with ...

Licorice extract inhibits tyrosinase production to effectively minimize dark spots and even out skin tone. It's safe to use licorice extract up to twice daily, though it may irritate sensitive skin.

Sweden uses common salt to de-ice its roads in winter, contrary to online posts that say it uses a new beet extract salt, the country’s Transport Administration has said. Posts shared on social media, ...

Select the cell(s) where you want the text to appear vertically. Go to the Home tab in the top ribbon. In the Alignment group, click the Orientation drop-down arrow. Choose Vertical Text from the list ...

Death to bad breath comes in cloves. Garlic — that pungent, bulb-shaped veggie that gives food a kick and vampires the ick — is now being crowned a possible cure for halitosis, per a new report.

The Snipping Tool in Windows is a useful built-in tool that lets you capture screenshots, but did you know it can also be used to extract text? With a bit of creativity and the right steps, you can ...

Q. I have used the Excel functions LEFT, MID, and RIGHT to dissect cells. However, I have some spreadsheets where each piece of information is a different length and uses different delimiters. Is ...

A humble kitchen spice could pack a powerful antiviral punch. Researchers have found that compounds in cardamom seeds can trigger the body’s virus-detecting systems, potentially paving the way for ...