As a cyclist appraising an unfamiliar bike, what are the first two things you do? You give the brakes a cursory squeeze, then ...

Trekking is an aerobic activity that increases heart rate and breathing rate, which can improve lung capacity over time. The ...

Medical science can typically provide a clear explanation of the intricacies of the human body. However, there are times when ...

Sleep apnea is increasingly common in India, yet few seek help. Factors like pollution and urban stress worsen sleep quality, leading to serious health risks.

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

A 2016 research paper found walking 10,000 steps per day can lower body fat percentage, reduce anxiety, depression and ...

Why KTM Keeps Coming Up When You Talk Budget Performance When riders talk about bang for the buck, KTM is almost always in ...

Amid claims of professional negligence occasioned by poor emergency and trauma care services, Mrs Charity Unachukwu gave ...

A well-chosen triathlon watch can revolutionise your performance, making you stronger, smarter and faster. But which triathlon watch is the best for you? We test and review 23 of the best multisport w ...

The race bike of choice of the XDS Astana WorldTour team, the X-Lab AD9 represents somewhat of a first, being the first ...

Cannondale joins the women's WorldTour, whilst Pinarello and Orbea leave it. UAE Team ADQ lose their parmesan sponsor.

Winter is coming and for the hardcore ebikers in cold climates, that means time to batten down the hatches. I’ve been trying some “snow ebikes” for years and have mostly landed on a Heybike that has ...