I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...

Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...

Training starts at 8 a.m. at the Swags Sport Shoes South location on Third Street Road in the Auburndale Shopping Center and ...

I was never a serious runner, just someone who dipped into 10km events for the fun of it. That changed a year ago when I ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

At the Houston Marathon, the 49-year-old finished 13th overall in 2:36:24, 36 seconds faster than the women’s qualifying ...

Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...

BATON ROUGE, La. (WAFB) - A record 9,100+ participants from all 50 states and 15 countries competed in the Louisiana Marathon ...

She dipped under the Olympic Trials standard by 36 seconds at the Houston Marathon. McMahan attributes her success to being ...

Runners and walkers gathered Saturday morning in Pittsburgh to officially kick off training for the 2026 DICK’S Sporting Goods Pittsburgh Marathon Weekend of Events.

Kentucky Derby Festival offers free training for runners and walkers ahead of the marathon and Humana Mini, starting Jan. 8.