We present 20 strategies for getting eight hours of blissful shut-eye every night. According to a 2024 study, an irregular ...

Tech companies such as Google and Apple employ vague privacy policies on smartwatch devices, allowing them to sell personal ...

How to create a healthy, sustainable and balanced routine for 2026 that supports productivity, well-being, and performance ...

Widgets have been a crucial Android feature for more than a decade, but they've lost a lot of their appeal and usefulness ...

Out of 16 popular health and fitness platforms, Fitbit has been deemed to be the most data-hungry, surpassing Runna, Fiit, ...

Fitbit's AI coach, currently in beta, has restructured my entire workout plan, and it's making a real difference for my ...

There’s still time to get your hands on a huge £860 worth of bedding in Dreams’ sale when you snap up one of its mattresses; ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Fitbit Premium received a complete redesign earlier this year, made to be an AI that's tailored to a user's specific needs and abilities, that changes based on a user's schedule and desires, that ...