Our Debt Free Family on MSN

How to Stay Fit Without the Gym: 10 Low-Impact Exercises for Boomers

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...
StateCollege.com on MSN

Kick up your heels: Local line dancing offers fitness, friends and fun

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...