Lean proteins, cooked vegetables, and whole grains can help manage gastritis symptoms. Spices like garlic, onions, turmeric, and cinnamon can worsen gastritis. Keeping a food journal can help you ...

Donald Trump’s agriculture secretary has been mercilessly mocked after boasting that the government devised a new way for ...

If you're focusing on your health this year, plate of microplastics might not be the first thing you think about when cooking. But these tiny plastic particles are everywhere -- in our water, in the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...