When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Virat Kohli’s nutritionist says the real reason weight loss fails has nothing to do with gyms or crash diets and the fix ...

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

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With the highest rate of Obamacare signups in Florida, Donald Trump's proposed 'Great Healthcare Plan' to replace it has more ...

The 6-6-6 walking challenge involves three components within its daily regimen. First is six minutes of warmup stretches ...

Here are some of the biggest nutrition myths people continue to fall for, and what the science actually shows.

Plants are packed with nutrients to support longevity and prevent chronic illness, including fiber, polyphenols, and ...

From an inexperienced freshman to a senior captain, Cheboygan's Evan Fradette has made the most of his wrestling career.

Pregnancy Gut Bacteria Compound Shields Offspring from Fatty Liver Disease, Study Finds Mom's junk food pregnancy diet ...

That extra sleep on weekends may feel restorative, but scientists say the timing of sleep matters as much as the number of ...