Medicine ball Russian twists are great for working the obliques and strengthening the core. Sit back-to-back with your ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Active Eastbourne and Lewes has announced that a Fit for All Festival will take place over a weekend in March.

The battle over what to watch is one many couples face, as personal taste in entertainment varies widely. This is less about ...

Pebble’s founder, Eric Migicovsky, is doing things differently with his reboot of the Pebble smartwatch brand and an AI ring.

These daily habits reveal a subtle confidence rooted in self-respect, not approval, and signal a shift from seeking ...

AI Impact explores AI’s limits in self-summary, alongside healthcare progress, enterprise agents and key moves shaping AI in ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

If you want to pound longer drives off the tee, listen to these five pieces of advice from five-time major winner Brooks ...

UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

Can autonomous car racing challenge F1? A2RL’s 150mph AI battles are getting closer to human drivers, bolder, and more exciting, although not without the odd crash.