Executive function is a set of skills that help you get things done. These skills are controlled by an area of your brain called the frontal lobe, and they help you do things such as manage your time, ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. Executive ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Research has found that working out can help change and improve the health of your brain. Share on Pinterest Aerobic exercise may help improve cognitive function, even in young people. Getty Images If ...

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re known, ...