Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

Trace minerals and vitamins are essential for enzyme function, immune development and antioxidant defense, yet the neonatal ...

Cold and flu season is here. Luckily, the food you eat can help boost your immune system. (Photo illustration: Yahoo Canada; ...

A new scientific review explains how bamboo shoots may support digestion, blood sugar balance, and cell health when prepared ...

High in sodium, saturated fat, and preservatives, ham may be a hidden culprit behind rising blood pressure and heart disease ...

Eggs are a food rich in protein. Health experts say that eating one or two eggs daily as part of a balanced diet is ...

Have you ever felt that heavy, gray feeling that settles in after the holidays when winter really digs in? You’re not ...

Dr Mike McDonagh provides insight into the factors involved in choosing and processing suitable alternative antimony alloys ...

To stay healthy, our cells rely on a self-cleaning mechanism that removes defective or unnecessary components. This process, ...

Regularly eating ham can cause blood pressure to rise, incerasing the risk of heart disease and other health issues. Learn how this food affects health.

Green beans are loaded with vitamins A, C, and K, which are essential for maintaining good health. They also contain folate ...