Back in 2019, I got my first pair of Reebok Nanos, the Nano 9, and was so impressed with the shoe’s durability and versatility, it ended up cracking that year’s GP100. While I was late to the party — ...

This gym session is focused on the kind of strength, balance, and control footballers need on the pitch. Watch how professional players train off the field to improve performance and reduce injury ...

Saab Training and Simulation has developed an artificial intelligence (AI)-based training data analysis application and launched it at the 2025 Interservice/Industry Training, Simulation and Education ...

Looking for ways to boost your workouts in Gym Star Simulator? Our list of codes is here to help you out. You'll find all the currently active Gym Star Simulator codes down below. Redeem them for ...

In 2005, when I worked full time at the Telegram, I wrote a series of articles featuring the four-month training period of a group of Rocky Mount police cadets. A few hours a week, I would sit in ...

THE NEW GOLF SIMULATOR STUDIO IS COMBINING THE HIGH LEVEL OF TECHNOLOGY WITH OLD SCHOOL, HANDS ON TRAINING. GOLF LAB OPENED IN MOUNTAIN, WASHINGTON A MONTH AGO, BUT ...

What just happened? Ever since Microsoft Flight Simulator debuted over four decades ago, pilots have considered it a useful flight training tool due to its focus on realism. Now, Boeing is using its ...

Home fitness has changed dramatically in recent years. As routines shift and people look for more flexible ways to stay active, smart home gyms have stepped in—not just as convenient alternatives, but ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...