Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating the sport's exercise effectiveness.

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

“Exercise snacks” are brief bursts of vigorous exercise, typically lasting one minute or less, scattered throughout your day.

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

The court expressed serious concern over the manner in which judicial power was exercised, observing that such casual and ...

The Federal Aviation Administration on Friday urged U.S. aircraft operators to “exercise caution” when flying over the ...

Researchers found that just five minutes extra of exercise per day could reduce the risk of death by 10 per cent ...

MEA Spokesperson Randhir Jaiswal said some BRICS members took part in the naval exercise which was not a regular or institutionalised bloc activity.

Martin Satriano (24) has already left Lyon after joining Les Gones on loan from parent Racing Club de Lens five months ago.

India on Saturday said it stayed out of the so-called BRICS naval exercise, clarifying that the drills were not an official or institutional activity of the grouping but a South Africa-led initiative ...

According to a report from Foot Mercato, Lyon are set to exercise a purchase option to sign Martín Satriano (24) on a ...