Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

BETHLEHEM TWP., Pa. - Individuals looking to prioritize their wellness have a new fitness facility option in Northampton County. Asylum Fitness, offering a wide array of cardio and strength training ...

Welcome the new year with a hike, a sound bath, cocktail classes or a free bluegrass festival, or try creating your own art ...

A once-popular gym chain backed by high-profile investors and which listed sports stars among its clientele has collapsed. Hustle Boxing went into voluntary administration on Monday, six years after ...

PENNSBURG, Pa. - A popular fitness center chain is continuing to expand its footprint in the region. A new location of Planet Fitness, one of the largest and fastest-growing franchisors and operators ...

Some of the most popular options for stay-at-home mom jobs (SAHM jobs) and remote jobs for dads include customer service, ...

Training is all about being smart, rather than showing up every day for the sake of it. This begins by you actually paying attention to your body's cues and understanding what your health is telling ...

At Healthline Media, we are committed to providing every individual with clear, credible, evidence-based health and wellness information. To be your most trusted source of information, our content is ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. There’s this one specific indignity that ...