What you eat before you work out in the morning has a major effect on how well you do. We don't consume anything at night, ...

Choose the activity you love the most, and focus less on the calories and more on how much better you feel after your workout ...

High cholesterol is one of the most common and manageable risk factors for heart disease. Millions of adults are prescribed ...

The constant, energy-driven motion inside living cells may generate electricity in a way no one fully recognized before.

It was only a matter of time before the concept of “longevity” made its way into our skincare routines. While the term is ...

I had not come from any sort of injection appointment—but I did come from a treatment at dermatologist Dendy Engelman's ...

Plants mobilize their immune defenses far earlier than scientists have believed for decades—and through a previously overlooked early signaling mechanism—according to a new study published in Nature ...

A protein once thought to simply help cancer cells avoid death turns out to do much more. MCL1 actively drives cancer ...

Many people with multiple sclerosis struggle with balance and coordination, and this study uncovers a hidden reason why.