Trying to lose weight? Learn which everyday foods may be slowing your progress and what healthier alternatives to choose for ...

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 g ...

Post-holiday fatigue in January is common. A doctor explains how disrupted sleep, diet and routine affect energy levels, and ...

For Nigella Lawson, the answer lies in roasting the bulb. In her cauliflower soup recipe, she wrote, “Baking the garlic gives ...

Whether you’re traveling, single, needing some alone time, or just hungry, dining out solo is a fun way to try new ...

Experts share which juices are packed with nutrition—and which ones are best left on the grocery store shelves.

A method by which plastic substitute cellulose can be extracted in useable form from horse manure is in development – and ...

Nigella seeds, or kalonji, have numerous health benefits. Here are the most important ones and how to consume nigella seeds ...

With the motto "Solidarity - Democracy - Discipline - Breakthrough - Development," the 14th National Congress of the ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...