Repeated exercise, or wasting, can change the way key genes work.

Summoner’s Rift has been the heart of League of Legends since launch, but growing community demand for fresh ideas and map ...

A recent office party video has attracted widespread attention online after a DJ mixed the familiar Microsoft Teams ringtone ...

Revisiting her passion for essaying a role is Kris Bernal, who had a hiatus from the GMA afternoon and primetime drama.

New Jerseyans aren’t always civil, but it’s still possible for a liberal Democrat and a conservative Republican to have a ...

Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged ...

Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

Professor Paul Colombo has studied music-based mentoring, memory, and the benefits of music training over the course of his ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Just like a house, cells need cleaning. In autophagy, a cellular form of housekeeping, debris is collected, broken down, and ...

The mind-muscle connection is one of the most powerful yet underrated tools for building strength, improving performance, and ...