If you’ve resolved to get better rest this year, start by lowering the thermostat before bed. To slip into REM sleep, a deep ...

From a steady sense of calm or unease that won't go away to an unshakeable pull toward (or away from) certain choices, these soul-deep signals act like an internal compass.

It may be common for children to lie, but it's important to teach them the value of honesty. Here's how to encourage your kid ...

Have you ever felt unsure if your writing sounds natural enough or matches human style in todays tech-heavy space?

The BBVA Foundation Frontiers of Knowledge Award in Basic Sciences has gone in this eighteenth edition to physicists Allan ...

AI is transforming education. But, where do we draw the line? We’ll discuss AI in Education: How Students and Teachers Can ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Learn what a crypto wallet is and how to create one Manoj is a writer who ...

This article explains how social media influences mood, sleep and stress, with practical tips for mindful use and support.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

How early-career advisors can attract loyal clients and grow a sustainable financial practice. Taylor Kovar is the CEO and founder of 11 Financial, where he specializes in personal financial planning, ...

In the shadow of the majestic Wasatch Mountains, nestled in a Salt Lake City strip mall at 389 W 1830 S, lies a treasure ...

There’s a place in Jackson, Mississippi where the thrill of the hunt meets the joy of a bargain, and it goes by the name of Ollie’s Bargain Outlet. You know that feeling when you find a $20 bill in ...