Homebrew is a free, open-source package manager for Linux and MacOS that simplifies the installation and management of software. Think of Homebrew as a command-line version of the App Store that ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Instead of providing insights after you wake up, this AI-powered mattress system makes adjustments while you sleep.

The weird and wonderful world of sleeping in space — and what studies of astronauts tell us about the future of sleep ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

As a writer for Forbes Home since 2021, Emily specializes in writing about home warranties, solar installations, car transportation and moving companies. With a background in journalism and experience ...

Rachel works as a CRNA where she provides anesthesia care across the lifespan, including pediatric anesthesia, with a primary focus on orthopedic anesthesia. She is also an Assistant Professor at the ...