In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

For human resources professionals, the decision creates uncertainty around a common workplace practice. The ruling suggests ...

Training is the backbone of an organization’s growth, and it should be conducted effectively and smoothly. Creating effective and easy-to-implement methods is a challenge that many teams face.

AI guarding AI, alerts firing every second—but one thing never seems to change: People are still the weak point.

Former NASA astronaut Drew Feustel now advises the astronaut training program for the private space company Vast, which aims ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

With rapid changes in all aspects of business, maybe safety organizations should take this opportunity to re-evaluate the effectiveness of their safety training. One reason this might be an ideal time ...

Swapping out longer learning modules for “bite-sized” games has improved associate performance, the grocer shared at the ...

As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead. Building strength could be high on your ...

The challenge is not to add fashionable modules on AI tools, but for education to build judgement and decision-making ...

Lived experiences shape how science is conducted. This matters because who gets to speak for science steers which problems ...

The code can improve itself, but humans will still be responsible for understanding why something changed and whether it ...