Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

New Year’s has come and gone, and if your big resolutions are already gathering dust by week two, you’re not alone.

Wake up with a clear mind, lady! The planets are here for you as you deal with career decisions, romantic encounters, or just ...

Matt Ryan is speculated to be the new president of football for the team, which is worth $6.4 billion, according to the ...

Following the release of a new food pyramid and dietary guidelines for Americans, nutrition expert and author of "The Whole ...

Reset your mind before 2026 with 7 mindful practices to reduce stress, find inner peace, gain clarity, and start the New Year ...

Barefoot running does more than strengthen your body. It forces you to slow down, stay present, and reset your mind, creating ...

Dr Gandhi says the human nervous system is designed to respond quickly to small, intentional changes, and that short breaks ...

Ayurveda-inspired meditation practices to calm mental noise, balance Vata dosha, and reduce cognitive overload through simple daily mindfulness techniques.

Whatever your goals are for the new year, whether they’re personal, professional or health-related, there’s one thing that ...

2025 was a lot. That’s why we want to help you focus on what you can do right now to recover as you step into 2026. All month ...

It’s unknown if Kennedy Smith will play Sunday at Minnesota as the Trojans hope to shake last week’s rout by UCLA and ...