To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...

Indulgences can throw off your brain's master clock. A Rutgers Health expert explains how to get back on track.The holiday season brings joy ...

Your brain and your politics go hand in hand. We all know someone —an uncle, a colleague, a childhood friend— who seems to ...

Researchers at the Jülich Research Centre in Germany are working on a simulation at the scale of the entire human brain.

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

A large genetic screen has revealed how stem cells transform into brain cells, exposing hundreds of genes that make this ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

Overview: Organizing your desk has become an essential productivity practice as workspaces increasingly blend professional ...

The world’s most powerful supercomputers can now run simulations of billions of neurons, and researchers hope such models ...

KAIST researchers unveil a new cancer therapy that reprograms immune cells inside tumours, eliminating lab-based CAR ...

Set one capture habit for your second brain, and get AI classification with weekly summaries, easing anxiety and keeping ...