“You don’t hear that about the other biological requirements for life,” says Dr. Michael Grandner, director of the Sleep and ...

Billed as an immersive 360 degree video projection concert, a kaleidoscope of high power lights bring the architecture of the ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

A small Canadian province feared it had a mystery neurological illness on its hands. The search for answers set off a battle ...

A small Canadian province feared it had a mystery neurological illness on its hands. The search for answers set off a battle ...

Exercise is Equally Effective as Drugs for Treating Depression, New Study Reveals Exercise doesn't just lift your mood—it ...

Emmerdale star Joshua Richards has admitted that he ‘burst into tears’ over Bear’s ongoing modern slavery storyline. Fans of the ITV soap are currently waiting for the historic Corridale event, where ...

The idea that every adult needs exactly eight hours of sleep has been repeated so often it sounds like biology, not branding.

It’s resolution season. GQ staff, contributors, and experts weigh in on which routines to follow and which to discard.

In ‘Place' by Ananya Vajpeyi discusses her time studying the ancient Indian language in Bengaluru in 1999 and the struggles ...

The plot is razor thin. The family pet — a chimp — contracts rabies and terrorizes its owner and friends, one after the other ...

What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...