A new Shai-Hulud npm strain and a fake Jackson Maven package show how attackers abuse trusted dependencies to steal secrets ...

If a running hat’s main job were to keep the sun out of your eyes, you could just wear any old baseball cap. But those kinds of caps are often made from heavy materials that don’t allow your head to ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

So if you’re one of the thousands of people who recently discovered the joys of running and are seeking some shoe advice (or even if you’re simply ready to trade in your worn-out pair), then allow us ...

Editor’s Note, December 19, 2025: We’ve added shoes from our winter guide and checked on inventory to make sure you can stock up over the holiday season. Our Best Trail pick, the Brooks Caldera 8, is ...

The best running shoes to look for in the Christmas sales, tried and tested by the Live Science team of fitness experts. When you purchase through links on our site, we may earn an affiliate ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. Editor's note: We updated this page on 17 December 2025, in line ...